Top ten differences between men and women's health

"Gender" is saying, in life, men and women seem to always be present in the Earth's poles, have different interest, humour, loves the different styles of film, different taste of food.

In fact, the difference between men and women is far more than that. Recently, the encyclopedia of New Zealand "ranked network," a new study indicates, whether from the State of health and aging speed, best reproductive age, or the feeling of pain, exist between men and women are very different. This study is the first from a scientific point of view was confirmed by the differences between men and women, for future directions and methods of health care, good guidance. Following we asked the experts offer advice, tell everyone separately in health on how to deal with.

First, the woman six systems more vulnerable

Men and women not only in the chest and the reproductive system, the brain, heart, intestines, skin and many other organs are different.

Columbia University "gender" Project Director Marianne · Dr. Lycra Todd pointed out that, in many diseases, the performance of the men and women.

Immune system disorders.

Women's immune system and downs, they live longer than men, though, are more likely to suffer from lupus, rheumatoid arthritis and multiple sclerosis and other difficult cases.

Cardiovascular system diseases.

For the first time in women suffering from heart disease by age 10 years later than men, once the risk, particularly cardiovascular disease that is often fatal.

Locomotor system diseases.

Woman's ligament is naturally much more vulnerable than men, the wound is also more difficult to restore. Research shows that during the period of ligament and menstrual one week after the end of the most vulnerable. Beijing sport University Sports Medicine Professor Lu Yifan suggested that women should rarely do shuttlecock, responsive, high accuracy, as well as the dance of movement, play, etc. required around his campaign, but also try to avoid lifting.

Diseases of the nervous system.

Women more susceptible to depression. After entering menopause, a woman suffering from dementia may be greater than the males of the same age. Therefore, post-menopausal woman may wish to take oral estrogen and other hormone replacement therapy and drinking soy milk, eat soy products, make up for the lack of estrogen.

Digestive diseases.

Men and women in the saliva of the chemical composition of different, even if they eat the same food, women spend more time to digest, suffering from chronic constipation may be a man of 3 times, suffering from intestinal disease may be men 2 times. Therefore, the best choice for female supper gruel, noodles, and so easy to digest food, and the dinner time ahead of half an hour to 1 hour.

Skeletal system diseases.

More women than men in his vulnerable to serious bone atrophy. Therefore, women should take calcium supplement as a lifelong nutrition lessons, usually eat milk, egg, soy products and other foods with high calcium from 10 a.m. to 11 p.m., more sun, often do skipping, running, load-bearing bone metabolism, stimulating, meet calcium supplement.

Illness, women eat medicine than men, total amount of 2/3.

Side effects of drugs on women than men of probability twice. The use of anesthetics, women wake up more time than men on average as early as 7 minutes.

Second, man IQ high, women language good

Male brains than the female brain weighs 100 grams, more than 4% of brain cells, their average IQ than women high 3-4 minutes.

But women are more densely populated of the brain, in the language better than men, stuttering than women. The memory of the men and women are different, the woman is a good note details, man is good at the overall situation in mind. Remember when women are usually determined by landmarks. While men are the number of memory by km.

Third, man is the real "wholeheartedly"

Women than men will love reading novels, together with the main character laughing and crying.

United Kingdom psychologist Simon · Auberon · Cohen said that women have the "emotional" brain, men have "mechanization" of the brain. This is destined to put women often feel the situation of others, while male performance is more cruel, not quite understand. Woman can multitasking, man can only be wholeheartedly. Women do not delay and chat, but men and people in dialogue must concentrate.

4. chronic pain, 70% are female

If there's a girlfriend because of scratches fingers and scream, don't laugh at her delicate.

Because women per square centimetre of skin on the 34 nerve fiber, while men only 17. Therefore, women than men are more sensitive to pain, especially susceptible to migraine headache, neck and shoulder of chronic diseases. About 70% of patients with chronic pain are female.

Five fast aging brain, woman, men lined long late

After menopause, women brain aging more obvious than men, with age, older than men into dementia status.

In addition to old and bald, males generally slower than female aging, especially the skin, wrinkles than female long later.

6. women smell good, man good eyesight

The smell, the perception of women than men strong, can identify a tiny taste difference; visually, male night vision than women, but also able to tell the direction, women can better perception of color.

Males more than females are color, mainly for color blindness.

7. woman calcium deficiency, zinc deficient men

Although the couple at the same table to eat every day, nutritional needs are different.

Women are most vulnerable to the lack of calcium and iron, man is easy of zinc deficiency. Dalian nutrition Association, Dalian City Hospital nutrition Director Dietitians Wang XING, age 19-50-year-old females average about Supplement 18 mg of iron; in contrast, males average daily Supplement 8 mg is enough. 50-year-old former women every day approximately 800 mg of calcium supplementation, 50 years later you need 1000 mg or more. In contrast, men while also need calcium, but you will have the chance of osteoporosis than females are much smaller. Men should eat seafood, pork liver, beef, laver, Sesame, fuhanxin food.

8. man 30 years after the child's best

France geneticists Mo Lishi studies have shown that male sperm quality in up to peak at the age of 30, and lasts 5 years of high quality.

Therefore, the man in the 30-35 years of birth. The best women of child-bearing age is 24-29-year-old. This period, the female body development has been fully mature, pelvis and muscle elasticity is good, the egg cell quality Supreme, complications of pregnancy, childbirth and be more successful.

9, men do not like the way

Women make decisions faster than men; a man like emergency-type of work, rest intervals, the woman likes to work with a rhythm; woman home gate is pulled out the door keys, while men pulled out early on; a woman went to the store will be listed before a purchase inventory, men only in the fridge empty time will think of going shopping; when you get lost, the woman will soon stopped to ask men will go everywhere, at the long run.

10, men often say that as a result, women love telling process

Communication between man and woman; the biggest difference is that man is used to talk about "results" and quickly grasp the key immediately resolve; woman used to emphasize the "process", in everything from scratch, finally out things and causes.

To this end, Suzhou Ringier Psychology Counseling Center steering, wife of the Kingdom of wing with husband complain, may wish to reference key, and then share the process, so that they will not let each other due to grasp the point rather impatient; her husband also need to know, his wife, the nagging is feeling relief process, you have to do is listen, even more impatient, please do not worry, interrupt her eager to find a solution.

(Edit: Justin Lin, internships)