-3 hours per day surfing the Internet will see common sense

Do you often feel that head heavy or memory loss? Tummy sleeping bear shutdown of the computer, not just turn off the screen, because only the screen turn off is unable to eliminate radiation line, and we are lying asleep, head directly to the computer, which days have Alzheimer's disease or a brain tumor is too late! radiation line really scary!!

Careful ~ health is more important than everything!

Computer family killer---Thoracic outlet syndrome often sit at your computer desk for you, whether or not to sit for hours, and incorrect sitting posture, neck and shoulder pain feel strange, and even Centerless work? now please make a quiz, you will have your head to the left direction, then put your head in a 45-degree downward slowly bend down, action to do this, your neck and shoulder to feel abnormal pain? on if you have these symptoms, you may have to be careful, because you most likely have modern computer civilization diseases "Thoracic outlet syndrome".

Killer turned out to be a "computer" computer owners often wonder why you may often feel back pain and body resistance growing weak, spirit often unable to concentrate, you certainly cannot imagine reasons out in "computer", the computer sends out radio waves of radiation is often neglected, in accordance with the international M P R Ⅱ radiation safety requirements for 50cm distances required? 25V/m the amount of radiation exposure, but you know what is the level of radiation?

Tell you-Ⅰ, keyboard 1000V/m, Ⅱ, mouse 450V/m, Ⅲ, screen 218V/m, Ⅳ, host 170V/m, Ⅴ, Notebook2500V/m

A few tips to effectively prevent computer radiation: a place next to the computer for a few pots of Cactus, which can effectively absorb the radiation;

Second trick: also for life stress and busy crowds, against computer radiation is the simplest way is in every morning to drink 2 to 3 cups of green tea and eat an orange.

Tea is rich in vitamin A primitive, it is absorbed, quickly converted to vitamin a. Synthesis of vitamin A can not only rhodopsin, also can make the eyes in the dark light to see things more clearly, therefore, green tea not only eliminates computer radiation hazards, but also protection and improving eyesight. If not used to drink green tea, chrysanthemum tea also can play against computer radiation and the role of the governing body functions, Nn organic Spirulina, seabuckthorn oil also has the role of resistance to radiation;

Third trick: the Internet before you do a skin care isolation, such as the use of Pearl film, unique "Pearl green film" the skin form a layer 0.001mm Pearl film, can effectively prevent the pollution of the environment and radiation; second computer use, the face will be absorbed a lot of electromagnetic radiation of granules, must be promptly wash face with clear, this will reduce the radiation received by 70%!

Fourth trick: the computer is on the screen on a PC dedicated filter swatch to reduce the radiation hazards, indoor don't place unauthorized metal objects to avoid formation of electromagnetic waves emitted again.

Use a computer to adjust the brightness of the screen, generally speaking, the larger the screen brightness, the stronger the electromagnetic radiation, but smaller. However, it cannot be stressed too dark to avoid brightness is too small and effects, and easily cause eye strain.

The fifth trick: where possible, buy a new computer, do not use the old computer, old computer radiation generally better than bad, at the same distance, similar models, the new computer is typically 1-2 times.

The sixth trick: computer placement is very important.

Try not to let the screen back towards someone, because most computer radiation is back, followed by the left and right sides of the front side of the screen instead of radiation of the weakest. To be able to see Word prevail, at least 50 cm to 75 cm distance, which can reduce the electromagnetic radiation injury.

Seventh strokes: note indoor ventilation: scientific studies confirm that the computer screen can produce a called brominated dibenzo furans carcinogen.

Therefore, it is best to place the computer room to install the extractor fan, if not, the Internet is especially ventilation.

Eighth trick: attention, where appropriate, eat more carrots, bean sprouts, tomatoes, lean meat, animal liver, rich in vitamin A, C and protein foods, often drink green tea, and so on.

(Edit: Zheng Yan internships, MD)