All week, wine is not a good thing, serious impact on our health, but for some jobs, socializing, drinks are inevitable, but we can minimize the harm of alcohol, the following to tell you a few tips to Gee greatly useful.
1. drinkers who cut not bathe in storage after drinking in a bath of glucose is consumed by physical activity, reduce blood glucose levels caused by the sharp decrease in body temperature, while alcohol inhibits the hepatic normal activities, impede the restoration of the in vivo glucose storage, resulting in life-threatening to cause death.
2. eat when drinking green leafy vegetables and soy products green leafy vegetables in antioxidants and vitamins can protect the liver; bean in lecithin also has the function of protecting the liver.
3. do not use the wine for dinner with wine and some medicines may come with some components in food, or between a chemical change, to drink will cause nausea, vomiting and discomfort.
4. the best hangover from not tea, and certainly not sprite and Coke, but the juice.
Fruit juice, especially the orange juice, Apple juice can be a good solution for wine, because they contain fructose to help alcohol better combustion.5. don't drink on an empty stomach to drink, and eat only on one side, the residence time in the stomach, stomach acid alcohol affected by interference, slow, easily absorbed and intoxication.
6. not many wine mixed drink because various wine composition, concentration, mingle, will change, and make people uncomfortable after drinking, even headaches, easy to drink.
7. don't drink to cool large mouth slowly drink, pause from time to time, drank drink carbonated drinks such as Cola, lemonade, in order to accelerate the speed of the body to absorb alcohol.
8. the attention of liquor, beer, drink alcohol, drink plenty of water in order to facilitate the alcohol as soon as possible with urinary excretion; beer, to service the toilet; drink spirits is the best ice.
9. drinks eat green leafy vegetables and soy products green leafy vegetables in antioxidants and vitamins can protect the liver; bean in lecithin also has the function of protecting the liver.
10. as drinking hot wine, rice wine, whether liquor, heated drinking: the aromatic palatable; the second is volatile off some boiling point lower aldehyde harmful substances, reduce harmful components.
It is difficult to avoid drinking alcohol. Moderate drinking good for health, alcoholism is injured. How to drink and not wear them? I believe everyone concerned about.(Edit: Justin Lin, internships)
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