Watch out: seven major cancer is eating out

"Want to prevent cancer, must start from the diet.

"Recently, China Taiwan many medical experts published an article called, cancer has been continuous for 27 years, ranking the top 10 causes of death in Taiwan people, research shows that in Taiwan, the highest incidence of cancer and diet front seven habits are more or less.

1. the intestine

Taiwan cancer hope Association Wang Xu physician said, red meat, fried or grilled-generates with amines, lead to bowel cancer.

And red meat fiber content is low, easily cause constipation, thus affecting the bile and bile acid and to stimulate colonic epithelial cells, leading to a carcinogenesis. Further studies have shown that excessive intake of animal fat, will promote the formation of carcinogenic substances. Therefore, the sedentary and preferable to eat French fries, bowel cancer in high risk populations.

2. liver

Primary liver cancer and infection with hepatitis b and hepatitis c-related.

Peanuts, corn, cereals and other foods stored properly, will produce aflatoxin, eventually leading to liver cancer.

3. lung cancer

Linkou Clinical Toxicology Department Director Chang Gung Linjie beam that lung cancer although the relationship with food is not great, but fried vegetables with oil in high temperature, will produce the polycyclic aromatic hydrocarbons.

If the kitchen ventilation is poor, polycyclic aromatic hydrocarbons in addition will be inhaled, also attached to the food, the increase in cancer risk.

4. breast cancer

Obesity increases the concentration of estrogen in the blood, to speed up the breast cancer cell proliferation.

Especially for menopausal women, fat cells is an important place for estrogen to generate, so pay attention to weight control. The study found that many immigrants in the United States Japan people, breast cancer incidence is when living in Japan, as a result of two times higher than breast cancer and diet Westernization.

5. oral cancer

According to statistics, Taiwan oral cancer patients about eight Chengdu has a long habit of chewing betel nut, 2003 International Cancer Research Department is to be classified as first class areca carcinogen.

Betel, smoking and drinking will stimulate the mouth, causing cell degeneration, causing oral cancer.

6. cancer

Gastric and intestinal cancer is like eating habits most closely two kinds of cancer.

Linjie beam, the older generation of high proportion of gastric cancer, and younger generations the high proportion of patients with colorectal cancer. Because of the preserved old people eat more food, and young people eating habits more westernized. Two generations of the eating habits of all shortcomings. In addition, smoked or marinated meat, salted fish, sausages, bacon, etc., are easy to produce nitrosamines cause gastric cancer, should eat less.

7. prostate cancer

Prostate cancer is common cancers in men.

The study found, prostate cancer and eat high calorie, high fat foods, eating lots of vegetables can reduce the chance of illness.

(Editors: Luo Li-ping)