When you feel tired, you may wish to look around for something, they are the natural "massager".
Walnut hand Massager
Hand grip on two walnut, extrusion, friction, to fully mobilize hand bones, joints, thereby strengthening the internal capabilities, enhanced peripheral vasomotor ability.
Coins back scraping (gusaha) therapy for
Use a clean coins from top to bottom scraping away, to skin flushing, fever, and appears in red and purple check point, namely the "measles" means "evil out drugs do."
This will promote the local blood circulation, eliminate muscle tension, cramps, lifting the tired. For colds initially and neck, waist pain may spread in the back, a little bit of cooking oil or water as a lubricant, with a clean coins along both sides of the median, spinal spine from top to bottom scraping away, to the measles.Rice ear points Massager
If you frequently feel trapped shall not apply, the eye acid can be a small piece of tape to stick the earlobe Central grain.
Recommended every night with a grain of massage that parts 2 to 3 minutes, then uses the blanket application of a fixed, the next morning after removing the duplicate massage.Ballpoint pen click zusanli
Daily time use pen of blunt press zusanli 2 ~ 3 minutes, you can keep fit, anti-aging.
(Edit: Justin Lin, internships)
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