White Dew moisturizing cream Mo corruption cold food cold spicy

White Dew is one of the 24 solar terms, is the first solar in September.

In this season, the water vapor in the air at night in the ground or near-Earth objects such as trees and flowers on white water droplets condense into so called White Dew. At this point the birds have begun or stockpiling food or South cold do winterization. Therefore, the dew is actually cooler weather has said. At this point, people will clearly feel the hot summer, cool autumn has arrived. Daytime temperature while still has more than 30 ° c, but at night, he dropped to around 20 ° c, the temperature difference between the more obvious. In the North of this water vapor condensation phenomenon more clearly. As the saying goes: "to hakuro heat 18 basin are not exposed. "I'm going to say, the heat is still very hot every available a basin of water bath, but after 18 days to hakuro, stripped naked, so cold. There are proverb: "bailu white smilingly, autumnal Equinox rice Sau. "Mean to hakuro before and if so, then the rice will have a good harvest. This also allows you to see the throttle on the importance of crop growth.

White Dew is the beginning of the genuinely cool autumn, people tend to care too much consumption of seafood and meat to supplement, to the neglect of the seasonal onset of illness.

In the solar terms, nasopharynx diseases, asthma and bronchial diseases are relatively high, in work, study, travel, and food should note be nursed back to health, especially the history of patients with respiratory diseases.

White Dew season, autumn, it is people travel tourism season, many visitors will journey appears similar to the symptoms of the "cold", in fact, sometimes this symptom is not a cold, but the "hay fever".

"Hay fever" occurred because a personal physical fitness for sensitive, another is repeatedly contact allergens. You should pay attention to diet, do not eat fish, shrimp, crab and red meat, cold, spicy and sweet food and fertilizer.

This season, people prone to dryness in the mouth, pharynx bigan, sore throat, skin symptoms such as dry, even occur due to drying of the nasal bleeding.

This is due to the fall in drying, dryness, wound-liquid consumption. In fact, it is not difficult to prevent them, for many, can eat some fruit, vegetables and other foods rich in vitamins, as well as light little salt easily digested food. PEAR is the preferred fruit, lungs or you can choose according to its own Constitution and some herbal moisturizing nourishing yin, genseng, Adenophora, Lily, etc. Can also be used to moisturize the clear water slowly when nasal or at night time in a basin of water, which has the ease of autumn dry liangxiao.

In short, in the solar terms of health, it is necessary to pay attention to strengthening exercise, the cool evening not greedy, prevention of allergic diseases and adjust diet.

(Edit: Justin Lin, internships)