Brush your teeth of how much you know

You can brush every day several teeth? what kind of brush is now my teeth of? is that many people will do, but not everyone is serious about one thing, there are many people for brushing the misunderstanding.

These common mistakes you have, let's take a look, there's no instead, then the chance!

The intensity of a misunderstanding: brush your teeth, the larger the better

Proper brushing method should be the toothbrush and teeth at a 45 degree angle, light brush up and down, not up better.

Each tooth surface light brush should at least 10 times your teeth at least lasts 3 minutes to completely effective clear oral bacteria. Additionally, for some difficult to clear the site, such as between, also use dental floss to clean.

Myth 2: new MOM confinement period not brush my teeth

"Many people think that the new mother of confinement and in fear of the cold, it is best not to brush my teeth, this is wrong.

"Qin hongxia said.

This is why? Qin hongxia explained that women just after you have children, due to the hormone level is not yet completely back to normal and during pregnancy and postpartum nutrition, exercise, oral cavity is very easy to do in patients, if you do not clean the stomatological, easily occur gingivitis, gum disease, oral diseases, so in the confinement period, new mothers have to stick to your teeth daily with lukewarm water.

In addition, as a result of the female during pregnancy hormones, but also very prone to gingivitis, it is recommended that pregnant before the oral health checks at a time.

Myth 3: daily use mouthwash, cool and clean teeth

Many people think the mouthwash convenient and useful to use will feel cool and clean teeth.

"In fact, does not advocate every day or long-term use mouthwash. "Qin hongxia said, we have a variety of oral microflora, only these bacteria in a balanced State, can effectively avoid all kinds of stomatological diseases. However, sales of some mouthwash, especially doctors to patients on medicinal mouthwash, mostly contains anti-inflammatory components, they inhibit oral in a class of bacteria that cause the flora, causing a variety of oral diseases, such as oral anaerobic bacteria is evoked within lactic acid bacteria of periodontitis, oral too much easy to throw caries.

"Using the best medicinal mouthwash, physician, if you would like to have oral inflammation, do not use mouthwash as a daily care products.

"Qin hongxia said, brush your teeth every day, is the best dental care methods.

(Edit: sleep practice min)