Swimming anti-summer don't forget protection features

"Great heat", swimming is definitely a good way to cool down.

But experts advise, summer swimming pool, swimming pool water is not clean, therefore, to protect the good yanerbi features.

Conjunctivitis (eye diseases)

Common level: ★ ★ ★ ★ ★

Currently has entered the period of eye diseases.

Conjunctivitis due to bacterial or viral infection caused by the acute infectious diseases, medically known as the "red-eye", infected with this disease, almost always have eyes red, swollen and secretions, eye irritation symptoms significantly.

The dramatic episode "eye diseases, infections with strong, spread rapidly.

If a person with conjunctivitis, eye secretions in the possession of a large number of bacteria or viruses, so patients have used towels, washbasin, handkerchiefs, doorknob, telephone, and other items are stained with these bacteria, the other person access to these goods, hand to wipe the sweat rubbing eyes, and may be transmitted. If swimming pool, water playgrounds and other places water is conjunctivitis eye of soiled, it is easy to make the other swimmers infection outbreak occurred collective.

【 Protective measures 】 swimming wear waterproof when best glasses, if feeling eye irritation after swimming, anti-inflammatory eye drops or 0.25% chloramphenicol eye drops for prevention, attention: do not use hand rubbing or wiping with a clean towel.

When the eye diseases prevalent, it is best not to go swimming, to prevent infection.

Ear: earache

Common level: ★ ★ ★ ★ ☆

In General, the auditory canal is dry, swimming, external ear is soaked in water.

Sometimes there is a large external Earwax (commonly known as ER Shi), Earwax in contact with water, becomes expansive, and aural deep no room for expansion, expansion of earwax will squeeze the external auditory canal, you'll feel discomfort, pain, tinnitus.

In addition, the ear into the water will happen after the ear close stuffy, hearing loss, dizziness symptom.

To the ears of water drained out, some people even use match stick, small keys, such as the small finger, so cut the ears can easily damage the external auditory canal and even the eardrum, causing diseases of the ear.

【 Protective measures 】 to prevent the water into the ear, it is best to wear earplugs.

If the ear into the water, the water discharge in time, the most common way is — — —

1. single foot jump method: lateral sides respectively the head, one-foot jump, borrowing the gravity water, allowing water to flow out from the external auditory canal.

2, auditory canal clean-up method: with a clean approach to fine cotton swab into the auditory canal gently up the water out.

3. If the ear into the water after the pain, tinnitus and other symptoms that should go to hospital for examination by a doctor with a special tool to check out.

Sinusitis

Common level: ★ ★ ★ ★ ☆

Many children like to play "diving", from diving in the water, hop on, into the water of the moment, very prone to choke with water, but the water was choked in the sinuses, if water quality is bad, very easily lead to acute sinusitis.

Experts say, in the clinic, because diving choke in the sinuses and cause sinusitis is very common.

Once because choke with water, nose into the water, can appear blocked nose, nasal flow stick bitong, tears or headaches and other symptoms.

Sun Yat-sen University affiliated ENT history professor says jianbo, at present, many swimming pool of poor water quality, adding too many of bleaching powder that pool has a pungent, this is a strong allergen, can easily lead to nasal allergies.

【 Protective measures 】 to avoid choke with water into the nose, the kids had better not play with diving.

Pool water to choke in nose, unavailable hand pinch two hard blow your nose, but rather means the pressure-side gently blow your nose, or individually in the suction after mouth spit out.

If swimming pools are too many people lack clean water, think, or feel a strong taste of bleaching powder, it is best not to go.

■ Reminders

Some patients do not into the swimming pool

To enter the swimming pool of the crowd also to health.

State Sport General Administration issued swimming place Health Code stipulates that "no hepatitis, severe trachoma, acute hemorrhagic conjunctivitis, otitis media, intestinal infectious diseases, mental illness, sexually transmitted diseases such as cancer and alcoholics. "Healthy people into the swimming pool should also pay attention to clean — — —

(1) compulsory shower: channel setting of the shower, the swimmer before entering the pool cleaning compulsory health.

(2) enforcement soak feet: toilets, swimming pool entrance aisle Middle should be set to force through the extractor feet disinfection pool, pool residual chlorine concentration at 5-10mg/L, 4-hour time, swimmer through here.

(Practice editing: wangjia Wei)