Alert men most neglected disease of 4 small

A, hypertension

Hypertension is a no-compromise silent killer, causing heart, brain, kidney and other organs of complications, serious harm to human health.

Unless instructed otherwise in the measurement of blood pressure, it gives your body a serious injury, you may not know that their suffering from hypertension.

Blood pressure include systolic and diastolic pressure.

Systolic pressure refers to the heart in contraction, blood on the wall of lateral pressure; diastolic pressure refers to the heart in relaxation, on the side of the vessel wall. Who recommends the use of blood pressure is normal adult systolic blood pressure should be less than or equal to 140mmHg, diastolic blood pressure is less than or equal to 90mmHg.

But recently, research has shown that blood pressure of 140/90mmHg are harmful to health, some experts suggested that the definition of normal blood pressure is 120/80mmHg reduction.

High risk population: almost all men are likely to suffer from hypertension.

Although scientists are not sure what causes a high blood pressure, but widely believed and genetic factors, diet and stress, obesity can also cause blood pressure to rise.

Symptoms: maybe in your blood pressure is very high, you will notice it.

Most of the increase in blood pressure in hypertensive patients with early stage only minor consciously symptoms such as headache, dizziness, insomnia, ringing in the ears, anxiety, work and study hard to concentrate efforts and prone to fatigue, etc.

Diagnosis and treatment: all hospitals and pharmacies can measure the blood pressure.

Where elevated blood pressure continues to meet the standard, and hypertension may exclude secondary hypertension, can be diagnosed with hypertension.

On the initial discovery of high blood pressure, blood pressure should be repeatedly review on blood pressure in particular to avoid stress, emotional or physical activity of a temporary increase in blood pressure, misdiagnosed as early hypertension.

Losing weight is often the treatment of hypertension in a first step, and the results are obvious.

Focus on diet, exercise, like meditation, Yoga that spirit relax also proved to lower the blood pressure effectively.

If these methods do not guarantee that the blood pressure in normal range, it can only select drug therapy.

Even so, it cannot be blind to select decompression, be sure to follow the doctor's advice.

Second, gastric ulcers

Canker is a common chronic systemic diseases, divided into ulcer and duodenal ulcer, also called peptic ulcer.

You may feel weird, why would anyone even own a hole in the stomach is ignorant.

However millions of men did so. Mild ulcer may not have any symptoms, and even a serious ulcer has also been a lot of people mistake is hyperacidity or dyspepsia and neglect.

In fact, if diagnosed and treated correctly, a gastric ulcer is very easy to cure.

A large number of studies have shown that 80% of patients with gastric ulcer is Helicobacter pylori infection.

Experts say that in this world 10% at the lifetime risk of gastric ulcer.

High-fat people: scientists did not identify Helicobacter pylori is how the spread of, any person may suffer from this disease, whether you eat bread or live seafood.

The incidence in men than women.

Symptoms: typical performance-hungry discomfort, bloating, belching Pantothenic acid or postprandial abdominal pain in chronic, serious ulcer pain, usually in postprandial 2 to 3 hours or when fasting, and last for a few days to several weeks.

Usually the acid resistance of eating or taking drugs can relieve the pain.

Diagnosis and treatment: If your stomach, it should be timely to hospitals.

At present, the doctor has to antibody test, endoscopy and breath test, diagnosis of Helicobacter pylori infection.

Third, hiatal hernia

Men always think the stomach is small, so a common disease – hiatal hernia, they often overlook.

Hiatal hernia refers to the stomach Meridian hiatal hernia in the chest, its harm is destroyed the distal esophagus and diaphragmatic hiatus of normal relations resulting in the stomach and esophagus of regurgitation, few cases will cause bleeding or perforation.

Experts estimate that more than 50-year-old older one quarter will suffer from this disease.

High-fat people: scientists currently not determine this disease in high risk groups, but have a family history of people, suffering from this disease probability than ordinary people.

Symptoms: performance xiphoid substernal or burning feeling, under the gastric contents in disgust, on the upper abdominal bloating, belching, pain, etc.

The nature of pain for burning feeling or acupuncture-like pain, radiating to the back, shoulders, neck etc. Prostrate, eat something sweet, acidic foods may be induced and exacerbation symptoms.

Diagnosis and treatment: the doctor relies mainly on barium x-ray contrast, esophagus and esophageal function tests confirmed this disease.

Hiatal hernia can take a conservative approach in treatment, improve the diet, avoid overeating, and after the meal is not immediately flat.

Proper administration of acid substances and gastric mucosal protection agent can also be treated.

In addition, the weight loss will also be useful for the treatment of this disease.

If the above solutions cannot be cured, it can only take the surgery.

IV. carpal tunnel syndrome

Our body composition is not appropriate as we are engaged in a lot of work so long to perform precise mechanical movement.

Carpal tunnel syndrome is due to the arm to finger pressure on the median nerve in the wrist.

The median nerve "command" three finger, thumb, index finger, middle finger first produce pain and numbness.

But most men are ignored for this kind of pain.

Carpal tunnel syndrome was not a big problem, but if you ignore the long-term, it can cause nerve damage, Palm fat black, muscle necrosis.

High

Fat people: carpal tunnel syndrome in the wrist hard, do you need to repeat the action of the occupations with the highest incidence rates. Computer operators, Cook, Carpenter and artists is a high incidence of this disease.

Statistics indicate that the incidence of female than male, but considering that men might just in carpal tunnel syndrome symptoms become very serious when a doctor, some experts said that men morbidity underestimation.

Symptoms: carpal tunnel syndrome is a typical manifestation: wrist, Palm, thumb, index finger, middle finger is linen, pain, or with hand movements are not flexible, weak.

Diagnosis and treatment: If you have these symptoms, you should promptly seek medical advice.

On the early symptoms of patients, the rest is the most important, necessary available plaster splint to wrist fixation to straighten. Serious illness, you will need to implement carpal incision for treatment.

Men should be strong, but this does not mean they should ignore the body's pain.

Experts recommend at least want to conduct a medical examination, and any parts of the body to feel pain when you want to consult a doctor, so most of the diseases can be detected and cured.

(Edit: Justin Lin, internships)