Note that eating is will bury your life

1. potatoes roast beef:

Since potatoes and beef in the digestion of gastric acid concentration is different, it will extend the food in the stomach of the residence time, can cause gastrointestinal digestion and absorption of the extension of the time, with the passage of time, will inevitably lead to gastrointestinal function disorders.

2. shallot sauce tofu:

Bean curd and green onion in calcium oxalate in combines into a white sediment – calcium oxalate, likewise cause the body to absorb calcium.

3. milk-egg:

Mucinous protein in eggs and milk in trypsin to lose both their nutritional value.

4. tea boiled eggs:

In addition to the alkaloids in tea, acidic materials, these compounds and elements of iron in eggs, stimulating effect on the stomach, and does not facilitate the digestion and absorption.

5. scrambled eggs Msg:

The egg itself contains many of the components the same glutamate MSG, scrambled eggs, MSG, not only the increment is not tasty, but will damage and cover up the natural flavor of eggs.

6. the red and white radish mixed eat:

Radish in vitamin c content is extremely high, but it contains a carrot called Ascorbic acid decomposition ferment, it would undermine the radish vitamin c.

Once the red and white radish, radish vitamin c will lose out. Moreover, and vitamin c support when cooking vegetables, carrots have assumed a spoiler role. There are also smelt, pumpkin, etc. also contain similar carrots of decomposition ferment.

7. who ate the fruit: radish

In recent years, scientists have discovered, radish and other cruciferous vegetables into the human body, the metabolism will soon produce an antithyroid substance-isothiocyanate.

How much of the material and the intake is proportional. At this point, if the intake is rich in plant pigment of fruit such as oranges, pears, apples, grapes, fruit of flavonoids in intestinal bacterial decomposition, and turning them into hydroxyl acid, and ferulic acid, which can strengthen the thyroid inhibitors thiocyanate and thus evoked or causes goiter.

8. dried seafood and fruits with food:

Seafood in fish, shrimp, algae, rich in protein and calcium and other nutrients, and contains tannic acid fruits with food, not only reduces the nutritional value of the protein, and easily make seafood in calcareous and tannins combine into a new kind of indigestible material, this material will stimulate gastric discomfort, caused by the present stomach pain, vomiting, nausea and other symptoms.

Contains tannic acid more fruit with persimmons, grapes, pomegranates, Hawthorn, fruit, etc. Therefore these fruits is inappropriate and seafood at the same time consumption to interval of two hours.

9. milk and oranges with food:

Just drink the milk to eat an orange, the protein in milk would first and oranges of oleanolic acid and vitamin c meet and solidified into block digestion and absorption, impact, but also makes one occurrence abdominal distension, abdominal pain, diarrhea and other symptoms.

10. wine and carrots with food:

Recently, the United States food expert cautions: wine and carrots with food is dangerous.

Experts point out that, as a carrot in rich with carotene and alcohol β enters the body, the liver produce toxins which cause liver disease. Especially after the carrot juice drinks not go drinking.

11. with the drink of the wine and soft drinks:

Because the liquor, soft drinks and drinking will soon make alcohol in systemic substantial volatility, and production of carbon dioxide, stomach, intestines, liver, kidney and other organs of serious harm, there is also the heart and brain damage.

12. tea: when eating meat

Some people eating meat, seafood, high protein food, and soon after that tea can help digestion.

As everyone knows, the large number of tannic acid in tea and protein binding, will be generated with the convergence of tannic acid protein slowing the intestinal peristalsis, thus prolonging the stool stranded in the intestinal tract. Forming constipated, both easier and increase the toxic and carcinogenic substances is absorbed.

13. after the terrible thing:

(1) after dinner drink poison tea =

"Tea contains tannic acid and theophylline, these two substances can affect the human body for food digestion.

"Drug Research Institute researcher said the gastric juice and gut fluid is essential for the body to digest food, when after the tannic acid into the stomach, it inhibits their secretion, which causes indigestion. In addition, tannic acid also meat, eggs, soy products, dairy products and other foods have solidified in proteins, forming easily digested tannic acid protein coagulum.

Necessary to remind, if you eat food which contains metals such as iron, magnesium, and tannic acid may also react with them, a life-long may form the stones.

Experts said that the water is the best drink after dinner, you can clear mouth without affecting more than half hour after digestion, to drink some dancha.

(2) after a meal to eat fruit = gastrointestinal discomfort

After a meal to eat fruit, it seems that many people like, but it's a lifestyle.

Because fruit is rich in carbohydrates with sin, they usually in intestinal absorption. Fruit meals are food block in stomach, one is that food digestion and the residence time is too long, single sugar is fermented and cause diarrhea or abdominal distention, hyperacidity, constipation and other symptoms.

At the same time, eat fish, shrimp would immediately after consumption of grapes and other acidic fruits, since fish, shrimp, etc contain substances such as high-protein and calcium, and contains tannic acid fruit soon with food, easy form indigestible substances that cause gastrointestinal discomfort.

Eating fruit best after 2 to 3 hours or 1 hour before meals.

If you ate sausage cooked food, eat some oranges, lemons is useful because some cooked food products containing sodium nitrite as preservatives,And orange, rich in vitamin C, can inhibit the synthesis of sodium nitrite, beneficial to health.

(3) after bathing, brushing, pine belt = dyspepsia, gastroptosis

After the bath, superficial blood flow increases, gastrointestinal blood flow will be reduced, so that the stomach's digestive function, cause indigestion.

Some people are like teeth after meals, but now my teeth would make relaxation enamel damage. In addition, pine belt while Iand comfortable, but it will result in a decline in intra-abdominal pressure, force, causing stomach digestive organs and ligaments of the load increases, promote gastrointestinal peristalsis, prone to intestinal volvulus, intestinal obstruction, and cause gastroptosis, etc.

(4) after a karaoke = gastrointestinal discomfort

Although the "100-step" after meals, but for older people, it's best not to exercise, because after half an hour, the stomach because accepted food and become very heavy.

At this point to participate in the games so that stomach suffered "turbulence", so that digestion is affected; a walk on a meal immediately suffer from coronary heart disease, myocardial infarction of the elderly can cause dizziness, weakness, dizziness, numbness; on suffering from gastrointestinal ulcers and the patient is gastroptosia increased disease severity. 30 minutes after a meal to meditation and activities.

For young people, it is best not to after singing, as the saying goes to the full "full blown hungry to sing," because, after singing, eating makes the diaphragm moves, abdominal pressure increases, the light will cause dyspepsia, gastrointestinal discomfort is caused by other conditions.

(5) immediately after a meal to sleep = stroke, fat

Just had dinner, stomach full of food, digestive function is in motion, then sleep affects rumen digestion, the absorption of food.

At the same time, after brain circulation insufficiency, if you go to bed immediately after a meal, it is easy because the brain lead to partial insufficiency stroke. In addition, to sleep, the body's metabolism rate, easy to make the intake of food in heat into fat and making people fat.

(Edit: Justin Lin, internships)