With this said, quitting smoking nicotine can skillfully eat addiction

Guangzhou tobacco control regulations from 1 September to formally implemented, but already be cigarettes "OO" smokers who have the habit of still continue to find it in "tunyuntuwu", preferring to guobayin say fine.

"Not the" old smoke insects often helpless feeling, are infected with the habit is no saved wrong!

According to Chinese Medical Institute of respiratory disease on smoking and health study group member and Secretary of Professor Dan Shaw, regardless of the size of the child's age, "secondhand smoke" may make their lung function decline, increased number of asthma, pneumonia, rhinitis, cystic fibrosis hyperplasia and worsening of chronic respiratory diseases.

In addition, inhalation "secondhand smoke" also will reduce the brain's attention, the thinking has become dull, memory loss, even headache, dizziness, thus seriously affect learning and work, in particular will make your child's reading ability, arithmetic ability decreases and academic achievement. In a public place and workplace smoking has become the trend of the times, whether from smokers themselves or the surrounding population health considerations, to intensify the eradication of insect "smoke" is imperative.

According to experts, cigarette tobacco smoke contains more than 4000 chemical compounds, including tar, nitric oxide and irritant gases oxide.

Of these, nicotine is in tobacco addiction, but it is not a carcinogen. Tar in lit cigarettes produced, analysis showed that the tar contains 5000 kinds of organic and inorganic chemical substances is the main culprit causes cancer.

In addition, the public's understanding of tobacco addiction is also persistent misunderstandings or lack of awareness, or too frightening.

The former considered quitting smoking as long as they want to give it up, just need the will, does not require any other external tools to help. The latter is likely to have negative pessimism that life was cigarettes "hold-up", only a fun life, so losing the surrender, give up smoking. In fact the tobacco addiction is a disease, simply use the will of the withdrawal.

The most painful by the will to stop smoking is to bear even when hooking up crazy, but if you can get from others meet this addiction can help smokers to gradually get rid of cigarette.

After more than 100 clinical trials have proven that nicotine replacement therapy (NRT) in helping smokers and patients with abstinence reducing smoking areas with significant results, quit smoking success is the success rate in patients with pure willpower to quit smoking.

(Edit: Justin Lin, internships)