Brushing common mistakes

My tooth decay, periodontal disease, and other oral diseases situation very grim, 97.6% prevalence.

Recently held in Beijing in a propaganda activities on oral health, dental experts remind, a high incidence of oral disease and lack of proper dental care clean habits have great relationships, many people like common mouthwash instead of toothpaste to clean the stomatological, easily lead to oral flora, causing more oral diseases.

Myth 1: mouthwash, cool clean every day challenge.

Error correction: mouthwash not advocate every day use, medicinal use mouthwash in hospital to a physician.

Dental Hospital, chongwen district, Beijing Hu 晓敏 told reporters that a lot of people think mouthwash convenient and useful to brush after oral feeling cool and clean.

In fact, mouthwash not advocate every day use and long-term use. Because the mouth there are more bacteria in communities, these bacteria balance can only be effective prevention and treatment of various types of oral diseases. Now some mouthwash, particularly hospital doctors to patients of mouthwash with anti-inflammatory components, anti-inflammatory components tend to inhibit a class of oral microflora, another way flora relative increase, causing oral flora. For example, oral solids is evoked periodontitis, easier, and the formation of dental stone excessive lactic acid bacteria can cause tooth decay. Therefore, not suitable for long-term frequent use mouthwash, using the best medicinal mouthwash physician, in the oral cavity inflammation healed it is best not to use medicinal mouthwash as daily care products, the best dental care or brush your teeth every day to uphold.

Myth 2: brush your teeth straight straight, the duration short.

Error correction: should the toothbrush and teeth remain a 45 degree angle, each location should be at least 10 light brush.

Brush your teeth correctly should be a toothbrush and teeth at a 45 degree angle, light brush up or down, in front of Dental occlusal, light brush after each brushing location should at least be light brush 10 times, and each brushing time duration at least 3 minutes so that it can effectively clear the oral bacteria, for some difficult to clear the site can also be used with dental floss mouthwash and clean.

Tony Hu said: "your teeth at home can watch their own time, if your teeth too short, the painter was equal to white brush. ”

Myth 3: women's confinement in not brush my teeth.

Error correction: nutrition during pregnancy and postpartum, foot and movement easier for frequent, gingivitis should stick to your teeth daily warm water.

"Many people think that, just finished the children of pregnant women, confinement in fear of the cold, it is best not to brush your teeth, in fact, this is a big mistake.

"Tony Hu said that pregnant women during pregnancy due to the influence of hormones, gingival on dental plaque of stimulus response more intense, more frequent occurring gingivitis. Pregnant women in pregnancy should be conducted prior to the oral examination, to wash, clean teeth treatment to prevent the occurrence of pregnancy gingivitis, prevent the spread of child care. In addition, women produce hormones levels after due has not been fully restored, with adequate nutrition during pregnancy, exercise, oral ease congestion reduction, if not cleaner, more susceptible to gingivitis, gum disease, oral diseases. Even in confinement, pregnant women should stick to your teeth daily warm water.

(Practice editing: clean,)