Sing opera regulating breathing to keep liangxiao

With economic development, social progress, Opera seems to have simply belongs to the older generation of art, now how many young people do not seem to enjoy listening to Opera, singing the Opera.

But do you know? sing opera very high gas and power, this is our daily regimen has a very important role. The following is for you.

Opera is the quintessence of art, by the majority of people's favorite.

Singing opera brings youthful vigor, magical effect of having good health.

We know that gas is one of the fundamental, blood gas foot then, no gas is weak.

Singing opera forced ventilation and maximum stresses, which itself is on the human body, the cultivation of gas, God, to increase it's running, to adjust the strength of yin and Yang. Singing opera need a breath of a ceiling, and excess in qigong, Yin and Yang in the call to absorption (yin), that calls for spit (Yang), singing in the desired long breath short suction gas outlet is qigong exercise "credit".

Singing opera, gas sinks dantian (abdominal breathing method), to borrow the nasal and conspiracy behind the sound resonates, which necessarily affects the dantian Qi, the perineum point Ascension shenshu point, put the Jade pillow points straight flush Baihui back on your gums.

This rise is a reduced "qigong zhoutian" run, can cause permanent, Governor's two pulse natural linking, help to adjust pulse frequency and the body's internal functions that are beneficial to human health.

Modern scientific research proved that, pleasant music, through the senses to the brain, can make the secretion of a healthy hormone substances such as enzymes and acetylcholine, can the human brain and body have an important role.

Opera in the different modes in Chinese operatic music and melody and vocals, with softness and yin and Yang and excess of changes can be floated to sin, a wonderful treat.

For example, the modern Opera "outwits weihu mountain" yangzirong "Tiger Mountain" selection, by analysing percussion leads the Orchestra prelude, the audience into the boundless linhai White Plains.

Jinghu into orchestral back out "erhuang guide plate": "wear, cross-White Plains, air impact how bad can it get. "The high" Han "aux Resonators, magnificent, shows no appearance of yangzirong image. Followed by a dance and sing "erhuang yangzirong leads back to Dragon" and "original plate" Aria, talk to the motherland big mountains and rivers, and national. The last sentence "the stamp were nested set called him clad days turn" and to "flip", the end of the cavity is affected by the viewer and the music of the plot. At this point the audience has been fully integrated into the plot, eliminating distracting thoughts and worries, spiritual beauty.

Opera is in Kyoto where scholars, it is indispensible concise, vocabulary, requirements and course rhyme, inflection (flat looks into), designating the (wanna be teeth tongue and throat), lips (zhongzhou huguang) words, read by Yun Bai, jingbai, dialects, languages, charm near chant.

Four power (gestures do play), five methods (hand-eye step shenfa), is a complete garment Facebook. Articulation calls once more, accurately, and quickly Xu has induced, rhythmic patterns, emotional structured; its charm requirements "line such as ball, riding into the clouds" that are pure in heart sweet electone WINS such as listening to Zen.

In addition, Opera's performance reflects the evolution of the traditional Tai Chi mode, regardless of the stage joke, threatened, cloud hands and torso are big circle set of small circles everywhere round of changes, each of the formulas are included with the yin and Yang Tai Chi Bagua changes.

The sound of five Opera rhyme, namely lips sound, the sound, the sound of teeth tongue, pronounce, guttural, and Palace, merchants, Horn, levy, feather and the Yin-Yang and the course of a relationship of mutual contact. According to Mr. Ma Auditorium Liuzijue regimen: "spring summer Oh sh eyesight, autumn and winter blows the pharynx of lung and kidney. Four seasons often called spleen huashi, Tri-hip hop out hot hard to stop. " The hospital in this view of the five sound theory and the five elements "cycle, such as ring unprovoked, produces everything" and other regulating law to further explore the mysteries of keeping opera has a deeper significance.

Human fatigue, aging and disease are caused by a mental factor, practicing qigong or listening to music, especially performance and enjoy the elegant art (like Opera), you can increase the positive stimulation of the brain, the person's thinking, reasoning and thinking and ideas to promote interaction with ecstasy, disease prevention, physical fitness and longevity.

(Edit: Justin Lin, internships)