Eat every autumn fruit is not too much of a various fruit contraindications

Just a start of autumn, autumn fruit will continue listing the variety, for its nutritious, delicious food and excellent, medicine, everyone would like to try.

However, eating the fruit is not too much of the autumn, if the overeating or binge eating will cause disease, men in the "big buds" underestimate.

1. apple juice can eat antidiarrheal, fasting can cure constipation, meals to help digestion.

But Apple is rich in sugars and potash, intake too much to heart and kidney health, suffer from coronary heart disease, myocardial infarction, nephritis, diabetes and avoid more food.

2. PEAR: cough, phlegm and dryness effect, such as cough, wind, pharyngitis, etc. have liangxiao.

Because of the cold, spleen, mouth Ching Tang salivary, fecal excretion should shenshi; because of the high sugar content, overeating causes the glucose, diabetes, eating.

3. Citrus: contains large amounts of beta-carotene, into blood after converted into vitamin A, savings in the body, the skin yellowing, i.e. the result with the "carrot", disease, commonly known as the "orange" then appear nausea, vomiting, loss of appetite, malaise, and other symptoms.

With the "orange", disease should be more appropriately, and edible vegetable oils to drink more water to accelerate its dissolution, transformation and excretion.

4. persimmons: contains a lot of vitamins A, c, and tannic acid, the nourishment is abundant, has the buck stop bleeding, bowel, lungs and sliding the saliva.

But containing a large number of persimmon glue and pectin, met with gastric acid will congeal integrated fibrous mass, i.e. "stomach", persimmon stone lead to stomach pain, dyspepsia; and causal role with convergence, the gum is not suitable for people with constipation, dietetic restraint; stomach, should not be equated with crab, potato, otherwise more easy to produce gastric persimmon stone.

5. rich pomegranate: fructose and vitamin, mineral, taste sweet, hot and humid class t fruit.

The rectum of dysentery, pomegranate and pharyngitis, have a therapeutic effect, but those of Yin with dry heat tixu shenshi; Xie Li beginning, moist heat to eat fruit, nor appropriate, even if most people are advised not to eat more food, more teeth hurt, and that people with anorexia.

6. water, water chestnut: many people eat raw water with mouth gnawing skin, raw water chestnut not peel, but without a very easy to disinfect infected fasciolopsiasis.

Ginger worm body hypertrophy, under the microscope jisi, ginger cut into the human small intestine after parasitizing, leading to malnutrition, weight loss and anemia, etc. larger harm to children. In addition both of cold, people should not eat more; spleen, kidney Yang Tang diarrhoea, are not sufficient.

7. chestnut: starch, crude protein, crude fiber and vitamin, taste sweet t, sweet and refreshing, "the King of a thousand fruits" and "woody food".

Chestnut useful gas kidney, spleen and liver, unclogging of efficacy. TCM referred to as the "kidney fruit", Sik nephropathy. But a solid chestnut, raw hard to digest, cooked food easy to delay a gas jishi, not much food; Ann diarrhea, constipation, dietetic restraint, or exacerbation symptoms.

(Edit: Justin Lin, internships)