Tuesday, November 30, 2010

11 small signal tip your body have greater disease

An old saying goes, "disease to such as Hill down."

In fact, any disease development has a process before the sudden have some physical symptoms, but do not have sufficient attention to us. With the health conscious, we should be given to the human body, bad signal to give sufficient attention to avoid the mischief.

In ancient times, "my life in my absence days" slogan, this is a revolutionary slogan for our modern people also applies, the emphasis is not put the body of all to the ignorance of inertia.

Health is your own, in addition to yourself, someone else who can then anytime and meticulous care? so let's do the master of your own health!

1, up to four signal after

One day at a different stage in the body of the bad feelings, to your health issue warning signal.

Early morning wake up if dizziness, dizziness, possibly a onmotor or diseases of the blood viscosity is too high; if you get up activities after 20 minutes is not completely disappear and edema, prompt may have kidney disease or heart disease; morning nausea and vomiting, get rid of pregnancy, such as every morning so, most likely there are chronic gastritis or Hepatobiliary disease; morning urine, urine Brown, prompting the liver problems may arise.

2. morning on microscopic observation of the face

When you wash your face in the mirror, see face any exception — if you find yourself face flushed, and heart disease or high blood pressure; such as face yellowish, also accompanied by physical fatigue, most likely icteric hepatitis; if it is discovered that the eye color change, congestion, cloudy, yellow, should go to the hospital the doctor; such as eyelids, prompts may be suffering from iron deficiency anemia; such as cornea occur a circle fuzzy grey rings on the heart may have a problem, if it is 30-50 year old men should go to hospital for treatment.

3. brush your teeth look teeth tone

Brushing time if the gingival bleeding, most likely periodontal disease, because if dental health is no bleeding.

Dental bleeding may also be relevant with liver disease. This phenomenon in patients with chronic liver disease is widespread, but also with a nose bleed, menorrhagia. Mainly due to hepatocellular injury, the liver produces functional decline of coagulation factors, and coagulation disorders occur. General dental bleeding hepatitis patients can take vitamin C, vitamin K and the other the styptic to mitigate illness. If you have bad breath, bad breath, it may be caused by periodontal diseases, while at the same time, the stomach, liver disease, diabetes, and other systemic diseases or lack of zinc and vitamin B can cause bad breath. For example, the stomach of Helicobacter pylori infection can cause persistent bad breath, also often accompanied by different levels of hunger and stomach ache. Once you get drunk, bad breath will reduce, but as Helicobacter pylori eradication, bad breath will automatically disappear. Mouth with ammonia odor to strictly observe kidney health. When renal failure due to normal metabolism, in vivo serum creatinine, urea nitrogen concentration increases, the mouth has a special smell of ammonia.

4, restaurants on seriously ill omen

If you feel thirsty, going to check blood glucose and glucose tolerance, if there is diabetes; if in the morning I woke up at 4-5 has a strong hold on hunger, and accompanied by fatigue, until breakfast is uncomfortable feeling is disappearing, tips may be a tendency to diabetes mellitus; if greasy food, upper abdominal pain after and radiation to the right shoulder and back, most likely suffer from liver disease; if the appetite, weight loss, but may have hyperthyroidism; if no appetite, nausea, greasy, easy fatigue may be suffering from hepatitis; if there is taste food do not know, and with more than a dream, palpitations, insomnia, etc.

This means that compromised cardiac function, is caused by overwork. When the mouth was dry, not heavy, sticky, taste the food taste, particularly vigilant to prevent the occurrence of heart disease. If the meal is always anti-acid, abdominal distention or abdominal pain, disease, tip jishi, to eat fresh vegetables, three meals should pay attention to light, easy to digest.

5. hand warning signal

Observation of our own hands, if you find more than fingertips means section may be gross, suffers from a serious lung disease; if nail growth slow, dull and yellow to thick, prompting the lymphatic system is out of order; if the hand vein, and the more obvious as they age, it prompts with heart of may; if Palm redness, liver problems and endocrine disorders; if too much excitement or nervous sweating Palms often wet, there may be exceptions of thyroid; hand shaking is hyperthyroidism or Parkinson's disease.

6. eyes of the warning signal

Eyes, eyes dry, not see things.

This is the function of liver debilitating symptoms. If you press one of the liver, there will be a feeling of fullness, then in addition to timely medical treatment, there are eye health, do not let the eyes are tired. If regular eye pain, eye fatigue, older people happen to watch out for glaucoma;

7, ears are always buzzing

This is a gradual decline in renal function, sometimes accompanied by foot pain, back pain, symptoms such as urinary frequency, working too much of it is particularly important to note that in order to achieve good rest, avoid excessive fatigue, less alcohol, eating less irritating ginger, pepper, and other strong food.

8, the warning signal of the nose

Nose problems, while often cough, sometimes even breathing difficulties, this is a gradual decline in lung function.

The patient should first diet, smoking, or control of smoking, even and regular smokers. Eat more fresh fruits and vegetables, strengthening the physical exercise, prevention of the incidence of pulmonary complications.

9, mouth of warning signals

Mouth and lips feel numb, body losing weight.

This indicates that the gradual decline of the pancreas functions, mainly as a result of eating disorders, hungry enough to improper, pancreas, stomach, when will suffer stomach damage, Lips will obviously become dry. Then in addition to adjusting the diet to be careful not to eat raw, rich food.

10, stairs difficult

The stairs when feel palpitations, flustered, chest tightness, indicating that the weak of heart function; if they feel oppressed chest, this is a dangerous signal, you should find time to see a doctor as soon as possible.

11, of signal

Work if you feel your memory is too low, forgetful, neurasthenia and caused by atherosclerosis; if regular sleep, apart from lack of sleep, many think of other reasons why; if back pain, muscle pain, spine or visceral defective; if you yawn, back pain, mostly consider sitting posture.

(Edit: Justin Lin, internships)

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