Finger pinch small business points may be subject to autumn dryness

High qishuang days in autumn, and also the climate is dry season.

Autumn autumnal feel dry dryness is pathogenic disease caused by exogenous fever. Clinic to dryness in the nasal dryness, cough and expectoration, skin drying as the main performance. In addition, autumn due to drying, have a direct impact on people's feelings, mood, behaviour, such as emotional upset, thinking the clutter, cranky, forgetful, etc.

Small business points in your thumb nail radialis 0.1 inch next.

Curing throat swelling and pain, epistaxis, high fever, coma, mania, and so on. Clinical commonly used to treat pneumonia, tonsillitis, stroke, coma, schizophrenia, etc. Three-edged needle prick small business point indications of severe pneumonia caused by high fever, convulsions, shortness of breath and stroke coma, equipped merchants Yang point indications throat swelling and pain.

Due to the small business points of parts of the area is very small, we can't as usual with hand massage and massage, but you can use another hand thumb tip-edge, will force concentrating on the fingertip for a pinch or toothpick round thumb pressure point.

Simple means to put less than commercial points effect while a pinch more than two good points.

If the time sufficient to cope with a pinched zhongchong. This points to the distal tip of the middle finger of the hand. This acupoint massage often have Su Philip resuscitation, escape the heat of the pure in heart. In the event of dizziness, thirst, nausea, heart palpitations, and other symptoms of heat stroke or autumn dryness, the patients themselves or their families available thumb to press the point, it is best to use a fingernail to pressed jianzha has certain intensity, to feel pain and needles, half a minute to 1 minute, and then press on the other hand. Conditional use toothpicks or acupuncture needle, pierced piercing look better.

It is worth noting that the emphasis on stimulating practices by pinching, points to the standard.

For vertical force pressing when fingers, forced by light to heavy, heavy to light. Repeatedly refers to pinch 30 ~ 50 times, such as tolerance, means to put 100 ~ 200, alternating finger pinching and right-handed. Pregnant women and women with menstrual this method, refer to pinch strength is not too big, the time should not be too long.

(Edit: sleep practice min)