Longevity tests: calculate how many years you can live

One cannot predict their own life, and therefore can only dream of having a long life.

But the United States Temple University neuroscience Professor Diana · Dr. Wu was rough recently launched a long-life puzzle. This set of puzzles like a calculator, can make most people figure out how they can live. Diana Professor is United States well-known psychologist, has been committed to the study of aging and longevity for decades of tracking survey. Currently, this set of longevity tests has been United States universities used as teaching material.

In this set of questions, first age according to their current work out their own base of life.

If you are aged 20-29 years old, male life expectancy basis, for a 73-year-old female-79 years of age; age 30-39 years old, male-74-year-old, the female is 80 years old; the age of 40-49 years old, male-female-75 years old, 81; age 50-59 years old, male-female-77-year-old, 81-year-old; the age of 60-69 years old, male-female-79, 83-year-old; the age of 70 years old, male-female-85 and 89 years of age. Calculation of Foundation of life, you can answer the following questions, each question will help you on the basis of life plus or minus a few years old, and finally concluded that is your ultimate life.

1. grandfather grandmother: grandparents live to be 80 years old, each one with 1-year-old; more than 70 years old, each one adding 0.5 years.

2. the father and mother: mother lived to age 80, plus 4-year-old; father lived to age 80, plus 2-year-old.

3. the relatives of the disease: grandparents, parents, brothers and sisters in the 50-year-old died of a heart attack before, each one minus 3 years old; it was in the 60-year-old had died from the disease, each one minus 2 years old; it was in the 60-year-old former died from diabetes or peptic ulcer, minus 3 years old; it was in the 60-year-old former died of stomach cancer, minus 2-year-old.

For women, if you have close relatives in the 60-year-old female former died of breast cancer, minus 2-year-old. Have close relatives in the 60-year-old former died of suicide or other diseases, minus 1.

4. children: for women, if you can not have children, are not going to be a child, or after the age of 40 have no children, reduced 0.5 years; children over 7 months, 1 year old.

5. mother's child-bearing age: mother at birth your time for more than 35 years of age or less than 18 years of age, 1-year-old; if you are a home's eldest son or eldest daughter, plus 1-year-old.

6. intelligence: If your intelligence than most people, plus 2-year-old.

7. weight: in your lifetime, have ever BMI index 【 weight (kg)/height (m2) 】 24.9, overweight or obese, or your weight more than 18 years of age is more than 10 pounds of weight, subtract 2-year-old.

8. diet: eating vegetables, fruits and natural food, do not love to eat high-fat, high sugar foods and eat later no longer eat, plus 1-year-old.

9. smoking: a day smoke more than 2 bags (40), minus 12-year-old; a day smoke 1-2 package, minus 7-year-old; a day smoke not more than 20 branch, minus 2-year-old.

10. drinking: a small amount of beer a day drink or low alcohol wine, plus 3 years old; sometimes drink instead of drinking every day, plus a large number of drinking age 1.5; minus 8-year-old; don't drink to skip this problem.

11. sleep: a night of sleep over 10 hours or less than 5 hours, minus 2-year-old; daily sleep 6-8 hours, and you can quickly get to sleep, not less.

12. exercise: every week, jogging, biking, swimming, dancing, walking more than 3 times, you can add 3-year-old, but only in the weekend campaign not extra points.

13. sex: weekly 1-2 times a sex life, plus 2-year-old.

14. physical examination: physical examination every year, women do breast and cervical smear, the men worked as a colonoscopy, plus 2-year-old.

15. chronic diseases: chronic disease (heart disease, diabetes, high blood pressure, cancer, digestive ulcer) or recurrent small disease, reduction of 5-year-old.

16. Education: a 4-year college education, plus 3 years old; a three-year college education, plus 2-year-old; a high school education, plus 1-year-old; cultural level in primary school or below, minus 2-year-old.

17. occupation: professional researchers plus 1-year-old half; in the commercial, technical or farming and 1-year-old; technical workers, sales does not increase unabated; engaged in heavy physical labour, minus 4-year-old.

18. retirement age: 60 years of age also adhere to in the workplace and 2 years old; more than 65 years of age not retirement plus 3 years.

19. the place of residence: spend their lives in the city minus 1 years of age; in the suburb to spend their lives plus 1-year-old.

20. marriage: married and living together with partners, plus 1-year-old.

Divorce and living alone, the 9-year-old males; wife died from 7 years old; divorced or widowed, and their families or couples living together, on the basis of the above minus half score less. Divorced and single woman minus 4 years; her husband died aged; 3.5 divorced or widowed women, and families or couples living together, minus 2-year-old.

21. unmarried: more than 25-year-old unmarried woman minus 1, and 10-year-old age, each additional, more than 1 year old.

More than 25-year-old unmarried men, minus 2 years of age and age for each additional 10-year-old, much less the 2-year-old.

22. evolution: his life changed their profession, housing, husband, wife more than once, minus 2-year-old.

23. friends: share your all troubles of two friends, plus 1-year-old.

24. optimistic: calm, rational, easy-going, think of a better life than the dark side of the Visual level to own and optimistic 1-3 years old.

Stubborn, very principled, minus 2-year-old.

25. the risk tolerance: fond of adventure, such as speeding, minus 2

Years; well-behaved, each time a seatbelt, and by the speed of driving, plus 1-year-old.

27. the positive degree: most of the time feel happy and satisfied, plus 2-year-old.

28. the adventure: a calm, rational, easy-going, think of a better life than the dark side of the Visual level to own and optimistic 1-3 years old.

Stubborn, very principled, minus the 2-year-old.

Expert comment:

The Ministry of health, Chief Health education expert hongzhaoguang: through a questionnaire to accurately calculate each person's life is still not very realistic, but we can think of it as a copy of the interrogation of a healthy lifestyle.

Many answers to your questions about our own can, for example, to stop smoking and limit wine, this is what we have long advocated by part of a healthy lifestyle.

South China Normal University, Department of psychology, Professor Zheng XI Fu: mental health effects of human life is very large, but our focus is not enough.

In this questionnaire, marital problems have a higher score. Marriage may not be able to bring you success, wealth, but it is a solid backing and warm to the Harbour, with perhaps no attention when, know it's lost.

(Edit: Justin Lin, internships)