Reminder: don't take a bath after dinner drink not brainwashed

The saying "don't take a bath after a meal, drink not brainwashed.

"Literally means, meal after a bath immediately, it is better not to drink the wine cannot wash your hair. Chinese Academy of social sciences, Institute for geriatric science, China Association of geriatric health care Expert Committee member, the bear will Chun told reporters that this seemingly simple proverb, in fact, there are health health knowledge in it.

Eat a meal, the person's digestive system started to work, a lot of blood running in the stomach, and a corresponding reduction in the blood of other organs.

This time the bath, skin and muscle blood flow increases, the blood, the stomach is not sufficient to affect the food digestion and absorption. While taking a bath not strenuous exercise, but for those suffering from cerebrovascular diseases of the elderly, a bath immediately after a meal can cause cardiac ischemia, cerebrovascular disease in bursts. So, take a bath is best one or two hours after meals. You can choose according to its Constitution, such as bathing time physical deficiency of the elderly can choose at most lascivious when taking a bath, so can achieve complementarity, not easy for illness.

Many people like to drink two cups, if drinkers was not long before you wash your hair, most likely due to intracranial vascular dysfunction, dizziness, eyes black and vomiting and other symptoms.

Suffering from heart cerebrovascular disease, usually do not wash with a cool head, after drinking it. Some people like to drink drink to go out for a walk, if you encounter a cold wind that makes the cold wind of evil take advantage.

Chinese medicine and health, Zhang, l. de warned, cold weather, season, at the turn is cardiovascular disease and other ailments in high risk period, paying special attention to the protection of the head of the temperature, the shampoo after time to dry, don't go to bed with wet hair.

(Edit: Justin Lin, internships)