Experts point out that up to people living on the wrong

Health in today has become a topic of the city, more and more people involved, there are more and more people become health up to people, how can we become health Daren? is sharp and insightful health point of view, but also to a doctor's certification, will bring two up to human health perspective in the display.

The upsurge of TCM should be one from 2006, the human body using a manual start, after various health books abound, the TCM heat rise of overall.

A few years, a group of health care received a batch of up to people on the scene, using the "skills", various schools of thought and communication, individual views sharp so amazed, and many ordinary citizens see the clouds fog, at a loss.

A number of characters: Ma Yue Ling

Sharp background:

She was an ailing "Lin Daiyu", but through their own trial and found the road to a healthy and happy road; her 23 years of small nurse, but many people to grasp the life of the "health godmother"; she said that 99% of the disease are available through proper diet, warmth, dispelling the wet and dredge channels after cure.

Sharp perspective:

Potatoes cure diseases

Ma Yue ling's expertise in addition to the Meridian therapy, is a collection of folk remedies, diet is her favorite potato food remedies.

From Ma Yue Ling his books can be seen, she loves to potatoes is. Touch the wound, sprain, burns can use raw potato dressing; thyroid inflammation can also be deposited in the neck, and potato overnight can reduce inflammation.

Even the gastric ulcers, stomach, esophagus can also squeeze through taking raw potatoes into juice therapy.

Patient in the hollow of a few bites of potato juice and let the entire esophagus are covered with potato juice, 2 ~ 3 times a day, drink 1-2 weeks you can obviously give local ulcer, inflammation, cancer of the swelling and pain.

Views: doctors

Treatment of gastrointestinal diseases of potatoes, there is no conclusive basis.

The doctor said: "If hard to say potatoes for gastric ulcer patients have nothing, maybe its antioxidant effect. "But fresh vegetables contain vitamin C, vitamin C can play a role of antioxidant and tomato vitamin c content than potatoes is much higher, so the best potatoes are also not considered.

If that is the role than nourish, Dan's role.

If you say potato can reduce inflammation pain, is unfounded. The doctor said that if only partial ulcer, eat anything are analgesic effect. Even if it is a comprehensive underwater tripe, able to stomach acid in the stomach, can alleviate the patient's pain.

Some of the popular folk remedies more unilateral, targeted relatively strong.

If the symptoms, diagnosis, physical exactly on remedies really can play a very good effect. But even if the symptoms, the disease is not the same type, eat not only didn't help, you may have on our health.

Subcutaneous congestion is with potato dressing, but the application of the method is not used directly, but rather with the hot water burns after dressing in the affected area.

This is the folklore of folk remedies, most people only know of one, but don't know the specific methods used. For different in type, the use of the same kind of goods are not same. method

Sharp perspective:

Eaten Dojo to reducing

Hygiene Loach is Ma Yue ling's talisman House, why so? Ma Yue Ling signs $ anoint-, many people would chill out after eating.

Later, she found that the health of folk remedies, it is recommended that the Dojo we ate the solid element cream if you are not comfortable to grab two students Loach, have the body of suffering from a destroyed. Ma Yue Ling said: "I want to thank this small Loach, thanks for this humble hero, is not it great as I hoi, my diet method will never have such good effect. "With this Loach, she even hepatitis, cirrhosis patients are afraid to cure.

Views: doctors

The doctor said: "a recipe we do not recommend taking a long time.

Human body is going to change, taking over time, if the Constitution has also continued to take, may cause damage to the body. "Eat-$ anoint the body will be uncomfortable to prove that the Constitution has been changed. If in order to continue to take solid $ anoint, go eat raw Loach is reducing inverse physical condition ", rather than a strong advantage, but also to the body, causing serious injuries.

The doctor did not deny the role of health Loach, because Loach taste sweet flat, suitable for most people, so adapting broad.

But as doctors will be very cautious, extracts everything excessive consumption is not recommended. Loach is indeed beneficial role of gas, but will not be immediate, in comparison with it, there are a lot of better than them. Eaten there are health hazards of Loach, in case of fire not unload also contracted gastrointestinal illness and even liver disease, not worth the candle.

Sharp perspective:

Jiaoxin purging fire garlic dressing

In Ma Yue Ling collection of folk remedies, diarrhoea is still made up of garlic.

But not to eat, which is used to compress jiaoxin. After the chopped garlic, dressing in jiaoxin, plastic film, the foot winding up to adult dressing, spicy jiaoxin fat children just need enough for half an hour.

Views: doctors

Folk did spread garlic dressing foot remedies, but the Wardroom are targeted.

Similar to diarrhea due to patients with garlic dip feet more effective, but no particular symptoms of people do not need to use garlic dressing. Usually only need to use ginger water bubble foot, or on the human good.

The doctor said: "some people listen to a number of gastrointestinal disease said enough garlic, also follow the trend to compress.

They are not considered to be symptomatic medication. "The reason why fire reared, often because this follow the trend of thought. Healthy people only need to adhere to the campaign, rational diet is the best way of keeping in good health.P > II: "leprechaun sister"

Sharp background:

And Luan plus celery, MA Yue Zhang ling, realized this and others through the books, lectures and on TV, "" Faerie star sister "origin" grass roots ", through the network and quickly ran red.

On the network, she is 34 years old look however around the age of 25, a tail and husband to go out and buy fruit, the boss would think her husband was her dad. Leprechaun sister explained: "my husband is a doctor, in fact, quite good maintenance. Maybe I look too young, so others have misunderstood. ”

Such a confident about yourself, the "Faerie sister" started in online detailed write out their beauty, prompt access to users ' concerns.

It was in hot pursuit, doubts, but in any case, the "Faerie sister" uphold the daily Internet exchange views with the netizens. It is precisely for this reason, she is on a network of lasting health posts.

Sharp perspective:

Herbal + Puer + basic vegetarian, every woman can become "leprechaun"

Daily "leprechaun sister" three meals a day such as cat-like component.

In the morning, get up immediately and have a cup of honey and pollen water and then soaked pot of tea.

At the end of the solid element cream, eat roughage, sweet potato, maize or porridge.

At noon, help yourself, but only vegetarian dishes and fish, something not too rich.

Dinner is a pot of braised, white fungus, jujube, lycium barbarum, Lotus seeds, red bean, Pearl, black beans, Angelica, ginseng, Astragalus, almond, and so on each kind has a point.

Reporter counted, just to point out the name of the 15 species, followed by one "and so on," and even a little of each sample well big pot. "Goblin sister" think, chicken, duck, pork, dirty and have hormone, not nutrition so don't eat.

It is also important, "leprechaun sister" not love movement, she claimed to be no willpower, since no perseverance campaigns, it is essential from a daily diet of crimes, so we developed the "demon recipe".

Views: doctors

Good health is to see who live longer and better

This "leprechaun sister" is as I have said so youthful beauty, because she is not willing to put their own photos, not on the network.

Even her beauty as they say, is not known if it is in good health. Good health is to live longer, the beauty of the surface and do not represent a healthy, unhealthy beauty cannot be sustained.

TCM advocate and rest, static and dynamic binding, and vegetarian.

First race of sister doesn't love movement on this point, no matter what she eats and then pay attention to the situation of the body are not good to go. Wang yinshan said that lack of exercise of bone mineral density is not very good, although she now looks young and beautiful, but physical fitness, endurance, emergency capabilities from the face.

Doctor while endorsing the "Faerie sister" recipes, but reservations.

Indeed, many of the modern people are eating out, highly recommended vegetarian food and crude food also true, but the meat in the nutrition is contained in cereals is not a substitute for, although modern culture that inevitable chickens and ducks meat, but only the hormone that is inevitable in life, can not deny that a balanced diet is healthy.

"Goblin sister" theory is the right direction, but is too extreme.

Recipes according to the different work, physical person will vary. Admittedly, white fungus is good thing, but not so tedious. On the human body useful things a lot, there's no need for long term only eat a food, stick to one form. The beauty of a woman is not some kind of food alone can forever.

(Edit: Justin Lin, internships)