Palm massage health beauty

Palm massage is very convenient, they usually can often do.

Regular massage fingers, hands, back, etc., you can adjust the function of internal organs, but also played the role of beauty.

People have a lot of important points, such as laogong, thenar points, little fengfu, hegu, shenmen.

Guangxi Institute of Traumatology and orthopaedics doctoral supervisor Prof. Wei GUI told reporters that different points corresponding to the different organs of the body, frequently massage fingers, hands, back, etc., you can adjust the function of internal organs, but also played the role of beauty.

Professor Wei, laogong, perpendicular to the hand clenched fists when transferring the middle finger, massage it points to a pure heart and stomach, eliminate surface sores.

Thenar Palm acupoints in first metacarpal midpoint, thumb down uplift, reducing heat dispersing lung, bulk deposition moisturizing effect. Little fengfu in flexor clenched fist, tail refers to the finger on the point, there are the pure in heart and reducing the fire, and moisturizing effect. Shenmen points to your wrist and hand little finger joint Department's side of the wrist in the transverse direction, the hegu point to hand back the first and second metacarpal, massage them to promote facial blood circulation, relief of tired, take heart, toxin.

Palm massage is very convenient, they usually can often do.

Professor Wei, massage can be used to find a point and thumb pressure pain point, clockwise kneading a quarter of an hour, until the fever; or you can put the Palm of the hand and rub, then massage the specific point at hand; you can also use wooden rollers, health etc to stimulate Palm acupoints. He reminded everyone that it is best to wash your hands before massage, skin care, make-up point to play a role when lubricating; massage intensity should be slightly lighter, actions and mitigation; after the best drink one or two massage glass of water, promote metabolism.

(Edit: Zheng Yan internships, MD)