Off the body's 4 major suspicious factors

Women's sensitive parts really not easy to look after, so as to increase the number of women.

Let's look at Gynecology accidents, indeed, dirty sex can cause vaginitis, cervicitis, etc, but there are many other factors are also hidden gynecological diseases.

First of all because of the effect of progesterone, a woman will have regular menstrual cycles, this period is susceptible period gynecological inflammation, you are now on the concerned enough? Secondly, balanced endocrine system will help women maintain good status: energetic, happy mood.

But if you have some bad habits, destroyed the endocrine or female reproductive system balance, it may cause some sorrow. Therefore, he is not on, gynecological disorders.

Suspicious factors 1: substance abuse

Some people because of this or that reason does not love to see a doctor, and choose their own medicine, inappropriate medication to the private site has brought a lot of trouble.

Correct the inappropriate medication

1. do not own a doctor: the so-called long disease into the hospital, many women, vaginal infections do not want to see a doctor, when their discomfort to the drugstore to buy familiar substance use, this is wrong.

Pathogens causing vaginitis, medication for different bacteria, also different, the initial infection and recurrent infections are also different, there is also a need to groom at the same treatment. The treatment method in respect of the various nuances of improving levels of disease, your doctor will probably let gynecological inflammation like winter cold, the repeated presence, not completely healed, or even worse.

2. avoid long-term oral contraceptives: it contains hormones, long-term use can affect hormone levels and lower reproductive system function, if you want long-term contraception or long-acting contraceptive measures or condoms.

In addition, there is emergency contraception.

This drug is a large dose of hormones, hormone through rapid change and achieve contraception end level, but not as a regular contraceptive method use. Long-term use will reduce the effectiveness of the drug, making contraception contraceptive failure rate increase and, more importantly, this kind of high-dose steroids can damage the body's normal endocrine disorder, causing menstrual cycle, irregular vaginal bleeding.

3. the use of hormone drugs: because contains estrogen, so these drugs problem solving many women, such as skin long barrel package, breast enhancement.

But on the other hand, these external hormones, hormone imbalance in the body gradually, body resistance reduction, be buried under more risk.

Suspicious factors 2: clean is not in place

Should clean every day.

Hear this, many women have complained: "I wash it every day, but I still suffer from vaginitis. "Are you sure to wash it, but expert advice is: wash or not washing is the attitude problem, how to wash the method. Attitude is very serious, but not its still remaining hidden.

The correct cleaning

1. the best cleaning method is shower: flow of solution is the best way forward.

Usually you can bath, but the period of prohibition of bath.

2. the bath water is best to use the "cooked": after boiling water is "cooked water."

Not boiled "water" has many pathogenic bacteria, even after repeated filtration, disinfection, it is difficult to completely eradicate the virus. Women over humid, warm, breathable and very suitable for the growth of bacteria and pathogens, may also be due to the multiplication of menstruation, leucorrhea impregnating and sexual movement frictions, vaginal mucosa appears damaged. If the daily cleaning of the "raw" down, water for viruses may adhesion in genitalia, and thus into the vagina breakage, where growth and reproduction and pathogenicity. General view, bath and preferably be boiled water air cool use of "half-cooked water" (that is heated to tepid water, or water of confirmation increase water) is still less than ideal cleaning.

3. do not wash the vagina up front: normally, minora shut down in order to maintain vaginal bacterial invasion by the outside world, while vaginal itself is not a sterile, it has its own healthy flora, including Lactobacillus will help us maintain a weak acid environment of vagina, inhibiting other harmful bacteria, fungi and other microbes in growth.

Regularly washing the vagina will make the role of Defense minora reduction, while undermining internal weak acid environment, resulting in the flora, the last occurrence of vaginitis.

Only after suffering from gynecological inflammation, doctor according to situation suggests some liquid medicines for vaginal irrigation, but inflammation disappeared after that you should stop, these drugs do not recommended for general use.

Suspicious factors 3: sanitary products use shall method

Menstrual women most vulnerable to bacterial invasion.

Each of the menstrual period, uterine endarterectomy, in the formation of mucous membrane breakage in the body, vulnerable to bacterial infections. Although the vagina has its own front door – minora and internal weakly acidic environment prevents bacterial invasion, but when the body's resistance to low and easily infected with various micro-organisms.

So the use of menstrual sanitary napkin becomes a key factor.

Blood in the nutrient-rich, easy to become a massive breeding bacteria "medium", sanitary napkins used incorrectly, it will become a hotbed of bacteria. According to studies, using 1 hour later you will have the germs, 2 hours after infection may cause private part. Many people complain about vaginitis seems very easy to follow after the menstruation, this is one of the reasons.

The period of using the 4 major code napkin

1. the sanitary napkin to service change: every 1-2 hours for a time.

Do not think that using a Super absorbent, protection features good sanitary napkins can not change for a long time, those design just to prevent leakage, do not put the bacteria also retaining outside, and absorb the blood, the more likelihood of germs.

2. sanitary napkin don't put in the bathroom: experts believe that caused most of the non-sexual women menstrual major factors after the itch is sanitary napkins in place of disinfection failed.

If the bathroom is dark guardianSee the Sun all day, compares the wet, easy breeding mildew, pollution sanitary napkins. Recommended sanitary napkin before use, with a clean tissue paper, put it in the microwave oven and micro-2-3 minutes, you can effectively play the role of the sterilization.

3. the use of drugs and health products: certain drugs, stuffed added flavor is likely to be caused by allergies, so try to choose fragrance-pads and panty liners.

Experts suggest that the best skin sensitive people less dry mesh napkin, wear cotton mesh surface, although dry net surface absorb quickly, but cotton mesh more soft and comfortable on the skin irritation.

4. the use of pads: cushioning is actually a mini sanitary napkin, in moist, warm environment will bacteria.

Gynaecology expert advice, it is best to only leucorrhea more then a few days of use, guaranteed 1-2 hour replacement. Usually more or less secretion is not using it, wear cotton briefs, daily cleaning, will make your private parts much more healthy and comfortable.

Suspicious factors 4: bad eating habits

Women need daily intake of a variety of balanced nutrition, such as the right amount of protein, fat, carbohydrates, in order to maintain the balance between body and endocrine.

Each of these nutrients are useful, for example, we have all kinds of preparedness of fat and carbohydrates, in some cases, they can maintain their normal progesterone levels, thereby maintaining the female normal physiological cycle. So, try to maintain a balanced diet is effective prevention and treatment of gynaecological problems.

A balanced diet

1. eat breakfast cereal: don't put the staple as taboo, moderate fitness healthy staple foods.

At the risk of cervical cancer in women, 30% of folic acid intake significantly below normal women, thus increasing folate intake can effectively prevent cervical disorders. every day eat breakfast cereal can meet the needs of folic acid.

2. moderate intake of fats: fats in our body is made of raw materials, estrogen excess refuse fat, estrogen level will be reduced.

Health experts suggest that diet should ensure an appropriate amount of fat that adults from fat intake of energy in total energy intake should not exceed 30% in, this is equivalent to daily intake 50-130 grams of fat.

3. kick the cigarette: it is found, the nicotine in tobacco and alcohol can interfere with or disrupt normal ovarian function, causing endocrine disorder, increased the probability of gynecologic problems occur.

4. eat fried or grilled food: experimental proof, eggs and meat food frying process produces cholesterol and many other biological activity decomposition of the product, which has a lot of cytotoxicity, especially close to a woman's ovary, breast, uterus, is raised by modern Gynecologic. invisible killer

(Edit: Justin Lin, internships)