Bath care method let you fresh health

Often the bath is more than a healthy lifestyle, it is a good white collar health.

The study found that a bath to quickly eliminate physical fatigue, improve blood circulation, helping sleep, busy white-collar group may wish to use in a shower after work this approach to health care.

A bath in addition to the human body is water erosion, massage, promote blood circulation, there are many more maybe you don't realize it.

First, when you went into the bathroom when faced with white walls, bath products, and only their own in a Department, without any interference of space, you will have a sense of security.

Second, when the clean water from head to toe, pouring over your body, in addition to the clean body cleansers, make people feel "purification of the soul, the feeling of going".

Enjoy naked body while at the same time, maybe you will sincerely laments that "what is not important, it is important to your body and soul".

Third, in a public bathroom, when you and I, his body ranting, mutual ensues, we may realize people essentially is the same, not the same as just those external, human rights, opportunities or, status, etc. are intertwined, which makes it possible to establish such a State of mind: people should respect each other.

Fourth, the bath, if we took the initiative to Lenovo, memories have had the pleasure of making your own, such as your partner, buddy walk in the rain, the sea, forest and enjoy the beauty of nature, relax while waiting for results will go beyond your imagination.

No matter if you bathe in the past felt during the role of a bath, but after reading the above content will undoubtedly allow you to take a bath role with more understanding.

When your busy day to return home, when you encounter troubles or in a bad mood, I suggest you may wish to take a bath.

However, in this case a bath 5, they have no health effects that may even be dangerous to health!

1. drink is not suitable for bathing

Alcohol inhibits liver function, preventing the release of glycogen.

While taking a bath, the human body's glucose consumption will increase. Drink a bath, blood sugar are not promptly supplement, prone to dizziness, Vertigo, general weakness, serious also likely hypoglycemic coma.

2, after a good meal and hunger it a bath

After the meal, table-body skin bath vessel was hot water stimulation and expansion, more blood flow to the surface, celiac blood supply fewer affect digestion and absorption, cause low blood sugar, or even collapse, pass out.

3, labour would not be appropriate for a bath immediately after

Whether manual or intellectual labour, should break then the bath, otherwise easily lead to heart and brain blood supply is insufficient, even syncope.

4, fever is not suitable for bathing

When a person's body temperature rises to 38 ℃, the body's heat consumption can increase 20%, compared to a weak body, bath accident-prone.

5, blood pressure too low is not suitable for bathing

Because the high temperature of the bath, you can make the person's blood vessel dilation, hypotension people prone to transient cerebral insufficiency, collapse.

(Edit: Justin Lin, internships)