TCM can not ye and more

Illnesses in modern society has two champions, one is the champion; a is for hypertension, Hyperlipidemia, unfortunately.

Now, the highest death rate is 30 to 50 years of age. Age is not a high-fat, is dangerous. We all know that there is a standard international, is equal to the mature stage of the life of five to seven times as long. So, the person's life should be 100 to 175-year-old. Why are not met?

The main reason is not attach importance to health care, and do not listen to health care.

This problem is very serious in the country, especially the leaders. National Health Council has repeatedly stressed that everyone is paying attention to their health. Now mostly fatality, a few old dead. Should mostly old dead and is sick to death of minorities. This extremely anomalous phenomena require us to correct as soon as possible.

The recent United Nations recognition of our neighbours to Japan.

Why is recognition of Japan, because his life is the world champion. Their average life expectancy for women is 87.6 years, our country is 35 years old 50 's, 60 's, is 57 years, now is the distance from Japan 67.88 years a whole difference 20-year-old, this is no excuse. Japan's advanced experience is a community-based, each month about a health care course, if you do not have to listen to it must be extra lessons. Didn't this system in our country, who love to listen to just listen, not to hear back. I returned to ask a lot of people, how long should be live?

Someone told me about the age of 50, which explains our criteria are too low.

Most people do not know what health care, make alive, the problem is most serious. The United Nations a slogan: "don't die from ignorance." Many people died in ignorance, this is wrong. The average age of our intellectuals, this 58.5 year figures, but I don't think it is pre-school, primary and secondary school for 6 years, 6 years, master of medical 8 years, 3 years, 3 years, Dr. postdoctoral three years after the end of the point, simply do nothing. Many scientists didn't exceed this age.

I am in the United States Stanford met Xueliang, in New York attended his 100-year-old birthday.

I am educated, the door to see him we were astounded, his eyes, ears, deafness, many people asked him: "the rise and how do you live so long"? he answer is clear: "I lived longer, but they live is too short". This means that you live a short, also I live long. This scenario I now remember very clearly. While many of us are very foolish, ignorant of the health care, so we do not work well because we daily in unhealthy, sub-health.

I met many people, Judy and I have seen in long island, they all live very long, is 100 years old.

They can live, why can't we live. I'm surprised that many of us make do live, this thought great harm. We all know how health? international meeting in Victoria on a declaration, the Declaration has three milestones, first call balance diet, the second is called aerobic exercise, and the third is called psychological state. The three milestones internationally aware, but many of us do not know. The three milestones of title will not change, but the content may change from time to time.

The Earth's average life expectancy 70 years old, we're 67.88 years average life expectancy has not been reached.

While many people have already created the records, as far as I know, the United Kingdom has a Hohmann Carmen has 209 years old this year, had 12 dynasty, like it or not, I can tell you a phone number, there is a 104-year-old this year Romania woman, even stranger is 92 years old when she gave birth to a baby fat. People can live, we just live, so you can improvise?

Balanced diet I speak first, balanced diet.

Maybe someone would think that what's good health, but also not early to bed and early good health. I tell you, when it can be said of the Tang dynasty, and now so is extreme ignorance, many things are changing. The so-called balanced diet, drinking, eating two broad categories. First, the first diet, "drink". When I asked the students at Peking University, what drinks is best? ' one voice answered: "Coca-Cola"; Coca-Cola United States are not recognized, International does not recognize, it will only be able to quench your thirst, there is no health effects.

What is health care products, we have to know that it is able to cure diseases.

Until now we Chinese majority does not know what health care products. International meeting to fix a 6 kind of health care products: first green tea; the second red wine; third soymilk; fourth yogurt; they do not mention the milk, your attention to it; the fifth head soup; the sixth mushroom soup. Why mention mushroom soup? because immunity mushroom can improve.