Guangdong is the way to physique of Yang family pets

"A summer one virtual" disease-free.

Sun Yat-sen University affiliated hospital medicine officer Kam-believes that the "virtual" supplement is the treatment of all virtual methods of the vulnerability. However, there are yin with tixuzhe, Yang, Qi and blood deficiency, not messed up. If you mess up will most likely not affected by the "virtual patching", i.e. tixuzhe unable to bear the likes of Margaret's tonic, a variety of symptoms. Therefore Qin Jian remind everyone that it is also important to emphasize the nourishing ways cannot blind pets.

◆ More humid climate-Yang

According to the Qin Jian, Chinese Medicine Department encounter-Yang (cold syndrome) in patients with gradually increased, this should be the Guangdong region of wet, hot climate.

The so-called Yang expressed fear cold intolerance of cold pathogen, summer blow air conditioning is also easy to bumps. Wet as the Yin Yang Qi pathogenic, easy injury, especially injuries of the spleen and lascivious. The so-called "Yang Yi was cold diseases."

Originally the summer is the season of most Wang Yang, the body is the natural uptake, replenishment of Yang's golden opportunity, but due to the popularity of the air conditioner, plus the inappropriate consumption of herbal tea, etc., is also increasing in cold proof physique.

In addition, Qin Jian also indicated that the misuse of antibiotics is also more common in Yang's important reason, because from the Chinese perspective, antibiotics, belonging to the great cold of the misuse of antibiotics will hurt the body's Yang.

◆ Distinguishing property before eating

Qin Jian said that, in accordance with the nature of the "gas" (i.e.: cold, hot, warm, cold) and medicinal "flavors" (i.e.: SIM, sour, sweet, salty, bitter), Yang, the available temperature of food, drugs.

Temperature resistance, thermal resistance of drugs, have removed yinhan, tristimania role can treat various negative and cold symptoms.

For example, dried ginger t treatment caused by cold pathogen being stagnant, abdominal pain, diarrhea, stomach pain; a report of child sex hot, can treatment caused Yang Qi failure, cold, cold sweat collapse of limbs, diarrhea, clear water.

Four-and five are closely linked, "pungent sweet light, property is Yang.

Plums bitter salty, properties as yin. "Liqiu, Yang may appropriate additional acid reduction SIM. Experts also indicated that drug on different Yang organs have different effects, such as ginseng tonic, spleen, lungs Meridian; velvet fill-Yang, Yijing blood, strong bones and muscles, liver and kidney Meridian; suanzaoren yangxinanshen, in the heart.

◆ Tonics to progressive

Correct the-Yang (cold syndrome), Qin Jian believes that not misuse with cold medicine or herbal tea, avoid dampness will curb injuries of Yang, with temperature of food, use of antibiotics, are very important. "

When using food to adjust, especially in the dietary supplement products, to a certain policy.

Qin Jian believes that take the morning warming tonic, Yin tonic at entitlement.

Excitatory effects of temperature and supplements have, Yin products have a tranquil effect; when you want to use less nourishing the single drug, compound, conducive to drug absorption, are mutually reinforcing.

The various internal organs in patients with tixu absorption, transformation of weak, too quickly, a large number of pets will result in the generation of various side effects, such as the thighs, stomach, irritability, and so on.

Therefore, you must be young tonic dose, start slow and gradually increase the frequency of doses, strengthen the dependence, increasing the number of times either. For example, joining high start taking 1-3 grams, Velvet antler used from several pieces, original 2-4 days, no adverse reactions observed can gradually increase the amount of time between the taking of appropriate changes.

Tips: use the "reference" conditioning

Yang

In General, for Yang's population can use ginseng to adjust, but each parameter are slightly different, more suitable for Yang's red ginseng.

Red Ginseng dabu vitality, and invigorating, some invigorating lung, Qi-Jin, soothing effect.

Qin Jian said, the best red ginseng is — — — boundary of Red Ginseng; good — normal Panax ginseng; good — — the whole dried ginseng; General — ginseng; poor health — the sugar reference.

Suitable crowds: Red Ginseng is suitable for the elderly, long illness tixuzhe is Yin tonic yangxuzhe preferred.

(Edit: Justin Lin, internships)