Rolling back River benefits more

This year I changed jobs, entered the company's Office of the Director of the party and Government, to lay hands.

Office easily, but the early look too complicated, upload a release, a lot of text processing. I came, there are things the Director does not want to do it yourself, often "xiaopeng, you put the matter disposal it!" Director of the mouth, I had to run broken leg.

All of the computer and typing, sometimes also have to work overtime with material home, I felt a noticeable decline in Visual acuity, cervical and lumbar spine are also not very comfortable.

To the hospital, although no lumbar disc herniation, but eyes but a vitreous opacity, really depressed very, really want to go back to the original shop.

Put these to the wife said that his wife is very sympathetic, but firmly opposed me back to the shop.

My wife gave me said: "this location is a lucrative posts, how many people are greedy which stare. Director of the fifties, pendulum and straightforward companies see you writing good and popularity, would like to promote your work, you give me honestly. As for your eyes, cervical and lumbar spine, I give you to think of ways to adjust it. "Wife, also in physics, so I nodded.

My wife and I are firmly ground: a not allowed to put the material back home to work overtime, public-private distinction; the second is to every evening after dinner to square go for half an hour, to enhance physical fitness; the third is the use of cassia, wolfberry tea drink, supplementary nutrition for eyes.

Wife asked me to do it one by one, stick to one month, has improved, but the effect is not noticeable.

A study of instance-aware, I have introduced a set of "rolling houxi" exercises, let me try.

Houxi is one of the small intestine via point, located on the outside of the little finger, the fifth metacarpophalangeal joint office, it's easy to find. Hand clenched fist, metacarpophalangeal joints after the end of the perpendicular, that is, the fifth metacarpophalangeal joints perpendicular to the Palm of the hand. This point is eight vein of intersection points, pass du, purging of firelight, Yang Qi, cervical spine, the eyes that are vertebral profits. It can adjust long desk or in front of the computer learning and working to bring about the adverse effects of everything, as long as they adhere to 100 with bailing.

This point is very simple, and easy to adhere.

We sat at the table, put his hands houxi of this area on the table, along with the wrist on lead hands, easily scroll back and forth, by 5 minutes of each hour stimulation can work at a time, this is "rolling houxi" exercises.

Instance, each time he came to the patient in the treatment of lumbar disc herniation, lumbar pain patients are in the site bar a few pin, and then attach a special plaster.

The last point in a tie after a needle, some of the more enduring of critically ill patients, after this treatment, a short time to restore her health. In fact, the most critical point is that after a needle, acupuncture treatment is a small key, rotate the needle back, side to plug the patient active waist. Instance, I believe, because he has cured many of lumbar disc herniation of the patient, but didn't think the key point in the back, because the point is after the reign of cervical and lumbar spondylosis. magic large plug

Wife of simple rules, plus the instance of the exercises, I stick to three months, the result came out, waist not acid, neck pain, eye also much more comfortable.

Persistence is the key to success, the body is its own if we understand the point of care knowledge, learn to adjust body and mind, I think some inferior health will go away the

(Edit: pan message attachment point)