Joint pain from the autumn autumn is arthritis originating period, many people began joint in fear of cold, fear, pain, wind and even sting.
Climate change is the main cause of the onset of arthritis, osteoarthritis, one encounters the air-conditioning, cold sense of irritation, joint; whereas gouty arthritis a heated so that encountered joint PERIARTHRITIS of the temperature is too high, causing pain.In addition, the "old cold leg," said one elderly experience air is cold, knee pain will be affected, and even budge.
Arthritis, women more than men. Female relative body weak, plus the usual heavy housework, often with cold water washing, washing dishes, over time, through hand joints evoked rheumatism.Some women's postpartum corruption, lack of blood into the cold but fall lifelong rheumatism, prevention is essential.
Prevention of joint disease that warmth is key because of rheumatism afraid of the cold fear Khan, bone and joint disease and the "old cold leg" patients should pay attention to keep warm, even in the hot summer, cool and not corruption, try not to sleep on the floor, because no matter how hot the weather, the floor or have moisture.Try not to blow blowing air conditioning, fan, don't blow on his knee, night sleep, you want to use quilt cover a part of the knee or rheumatism.
When the weather was cooler, we note some warm, wear thick clothes and socks. Wash with hot water bath, hot feet deposited knee with hot water. The doctor suggested that it is best not to keep warm with knee pads to the knees, because Flex is very large, kneepad for knee tightening the surrounding blood circulation of dredging activities, so that the knees more difficult.Whereas gouty arthritis is to avoid thermal overheating initiated joint damage.
Patients, never use warm method application system, because it makes the method of hot joints caused excessive heating, articulation of the body more pain. While the rest is very important, but excessive rest will make joint surrounding blood coagulation, unable to dredge. Therefore, tired or rest periods, the best appropriate do the leg movement, especially the movement of the knee.Scraping guasha can control joint disease drug prevention in autumn is also the joint disease Rheumatoid good time — such as being able to take some on gastrointestinal damage smaller anti-inflammatory analgesic pain and activating, or taking blood Meridian, Chinese herbal medicine, dredging, rheumatism.
Especially in the autumn of guasha, well, since autumn or climate warmer, the body's blood Meridian, Yang Yi dredge, the chakra is also easy to get through.(Edit: Tang Hui internship in red)
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