Massage points can prevent a cold

1. rub the thenar.

Thenar muscles in my thumb, uplift, hands alternately rubbing and friction thenar.

2. massage temples.

Temples on the brow and outer corner of the Middle back approximately 1 inch of the depression. The middle finger hands around the temples respectively massage.

3. push Mo cheeks.

Friction with the Palm of the hand push, push on the cheeks as a "Moab, track 0" glyphs.

4, scratched nose.

Use two thumbs in moulds to top-down scratches.

5, massage for the face.

Yingxiang points on either side of the nose, nasolabial IMC flat nose. The index finger with both hands and hold yingxiang points respectively kneading.

6. massage wind pool.

Fengchi in head for both sides of the large muscle behind and earlobe phase adjustment, use the index finger, middle finger massage fengchi together.

Massage which should be taken into consideration:

1. point to the correct, massage to ease;

2. the massage every morning and evening once each massage 30-50;

3. short nails, wash hands to prevent bacterial infection.

(Edit: Tang Hui internship in red)